Category Archives: Food

A selection of recipes and reviews, all focusing on good food designed to make you feel good inside and out. Features everything from the latest health foods through to my own creations.

10 Bible Verses about Fasting

10 Bible Verses about Fasting

Since I graduated and became aware of increasingly mainstream health trends, fasting has gained serious traction. Starting with the 5:2 Diet, intermediate fasting is used by various groups as a standard part of their programmes. I even tried intermediate fasting for several months, which worked well for maintaining my weight until my emotions interfered. Being… Read More